城市中的烏托邦瑜珈：天際線的動能寧靜與高空午餐饗宴

活動地點與日期： 📅 日期：2024年11月23日（星期六） 📍 地點：台北板橋Mega 49樓天台 

在繁忙的都市生活中，是否渴望一片屬於自己的靜謐天地？CLESIGN誠摯邀請您參加Ray今年第二場融合動態與靜謐的獨特活動——「城市中的烏托邦：天際線的動能寧靜與高空午餐饗宴」。這將是您在城市高空中尋找內心平靜與美食享受的完美之選。

這不僅是一堂普通的瑜伽課，而是專為現代人設計的專業訓練，幫助您徹底釋放久坐和壓力帶來的髖部僵硬與不適。在Ray Marangelo的專業指導下，您將學習一系列實用的髖部靈活性訓練，讓您即使在日常生活中也能輕鬆應用。無論您是否有瑜伽經驗，這堂課都能讓您快速感受到身體的改善，並帶來長期的健康效益。

活動亮點

• 專業指導： 由Ray Marangelo親自授課的Hip Mobility課程，幫助您提升身體靈活性與動能。(英文教學;現場中文翻譯)
• 深度放鬆： 頌缽與雙銅鑼浴放鬆體驗，讓您在聲波的療癒下徹底放鬆身心。
• 頂級美食： Indra Kusuma主廚的峇里島風味午餐，結合傳統與創新，帶來難忘的味覺體驗。
• 壯麗景觀： 位於Mega 49樓天台的絕佳地點，讓您在城市高空中享受美景與寧靜。

為什麼您不能錯過：

• 身心靈的深度療癒： 這場活動將幫助您在都市的天際線上釋放壓力，恢復活力，並通過專業課程與放鬆體驗重建內在的平衡。
• 專屬的高端體驗： 僅限30人參加，確保每位參加者都能享有私密且高品質的體驗。

不要錯過這場融合動能與寧靜的高端體驗，立即預訂您的名額！讓我們一起在城市之上，找到屬於自己的烏托邦。

✨ 專業指導｜實用技巧｜持續效益

活動備註：

• 午餐饗宴： 當天的午餐為固定套餐，如有素食需求，請提前通知我們以便安排。
• 額外點餐： 活動當日，顧客可以自行單點其他食品，滿足個性化需求，豐富您的用餐體驗。
• 天氣與安全備註：如遇天災（如颱風、地震），活動將取消並全額退費。 如遇豪大雨天，活動將延期至另一日期，具體安排將提前通知。 參加者請根據自身健康狀況決定是否參加，特別是有心血管疾病、孕婦或其他健康問題者，請諮詢醫生後再決定參加。 

In the hustle and bustle of city life, do you yearn for a tranquil haven of your own? CLESIGN cordially invites you to participate in a unique event that seamlessly blends dynamic energy with serene tranquility—"Urban Utopia: The Kinetic Calm of the Skyline and High-Altitude Luncheon." This event is your perfect opportunity to find inner peace and savor culinary delights high above the city.

Event Highlights:

• Expert Guidance: A Hip Mobility class led by Ray Marangelo, designed to enhance your body's flexibility and kinetic energy. (Conducted in English with on-site Chinese translation.)
• Deep Relaxation: Experience profound relaxation with a Sound Bath featuring Singing Bowls and Twin Gongs, allowing you to unwind completely in the healing vibrations.
• Gourmet Delights: A Balinese-style lunch crafted by renowned chef Indra Kusuma, blending tradition and innovation to create an unforgettable culinary experience.
• Breathtaking Views: Located on the rooftop of Mega 49, this exceptional venue offers you the chance to enjoy stunning views and tranquility high above the city.
• Exclusive Experience: Limited to just 30 participants, ensuring each attendee enjoys a high-quality, intimate experience.
• Don't miss this premium event that combines dynamic energy with serene calm. Reserve your spot now! Let’s find our own urban utopia, high above the city.

Why You Can’t Miss This:

• Comprehensive Mind-Body Healing: This event will help you release stress, restore vitality, and reconnect with your inner peace through professional guidance and relaxation techniques.
• Exclusive Experience: With only 30 spots available, this event ensures an intimate, high-quality experience for each participant.

Event Notes:

• Lunch: The lunch will be a fixed menu. Please notify us in advance if you have any vegetarian requirements.
• Additional Orders: On the day of the event, participants are welcome to order additional food items to customize their dining experience.
• Weather & Safety Notes:In the event of a natural disaster (e.g., typhoon, earthquake), the event will be canceled, and a full refund will be issued. In case of heavy rain, the event will be rescheduled, and details will be communicated in advance. Participants should consider their health conditions before attending, especially those with cardiovascular issues, pregnant women, or those with other health concerns. Please consult with your doctor before attending.