只要你對瑜伽有熱情，想要深入練習、理解身心的連結，並且願意在專業指導下成長，MYT 的培訓都適合你。即使你不是老師，也能收穫完整的身體覺知與能量轉化體驗。

Whether you are a yoga enthusiast or a dedicated practitioner seeking to deepen your practice, MYT’s training is designed for you. Even if you don’t plan to teach, you’ll gain a complete journey of body awareness and energy transformation.

不需要！MYT 課程會從基礎打好根基，結合科學解剖、對位技巧、脈輪能量與靜心法，讓初學者和有經驗的老師都能同時進步。

No. We start by building a strong foundation—combining anatomy, alignment, chakra energy, and meditation—so beginners and experienced teachers alike can grow together.

你將獲得國際認證的 RYT 200 小時證書（Yoga Alliance 認可）及 MYT 專屬證書，全球 20+ 國家通用，可用於教學與進修。

You will receive an internationally recognized RYT 200-Hour Certificate (Yoga Alliance approved) and MYT’s exclusive certificate, valid in over 20 countries for teaching and continuing education.

可以，但僅限信用卡支付，由客戶自行向發卡銀行申請分期付款。我們同樣提供早鳥優惠與培育補助計劃，讓你用最少的負擔踏上改變人生的旅程。

Yes, but only through credit card payment. Participants must arrange installment plans directly with their issuing bank. We also offer early bird discounts and subsidized programs to help you begin your life-changing journey with ease.

我們提供補課制度，確保你能完整完成課程與考核，獲得證書。

We offer a make-up class policy to ensure you complete your training and receive your certification.

MYT 的培訓結合 阿斯湯加流、艾揚格對位、脈輪療癒、靜心冥想、解剖學與教學法，讓你不只是學會動作，更能理解背後的科學與靈性原理。

Our training blends Ashtanga Flow, Iyengar Alignment, Chakra Healing, Meditation, Anatomy, and Teaching Methodology, so you not only learn the poses but also understand the science and spiritual principles behind them.

• 創辦人皆為國際知名大師直授

• 全球 20+ 國家教學系統

• 獨創科學 × 靈性整合教法

• 提供助教與進修機會，讓你持續成長

• Led by internationally renowned founders

• Taught in over 20 countries worldwide

• Unique science × spirituality teaching method

• Assistant and advanced training opportunities for continuous growth

學員普遍反饋在完成課程後，身體更強壯、心更平靜、覺知更敏銳、生活更有方向。有些人成為全職瑜伽老師，有些人在本業中運用所學，活得更自在。

Graduates often report feeling physically stronger, mentally calmer, more aware, and more purposeful in life. Some become full-time yoga teachers, while others apply their learnings to their careers and live more freely.